Hello and welcome to our company. 1st 4 Thirst is a specialist supplier of plumbed in water systems.
Based in Slough Berkshire, we are a family run business and take pride in our "Customer First Service". We really enjoy what we do and look forward to welcoming you as a new customer. We have been involved in plumbed in water coolers for nearly ten years and have many of our original customers still with us.
Dehydration affects your ability to work.
When you are dehydrated your attention and concentration can decrease by 13% and short term memory by 7%. Drinking 6-8 glasses a day helps to improve your concentration.
A simple way to check to see if you are dehydrated.
A handy way to check if you are drinking enough water; pinch the back of your hand whilst resting it on a flat surface. When you release the pinch, the skin should snap back into place. If it is slow in doing this, you are probably dehydrated.
A simple way to check to see if you are dehydrated.
A handy way to check if you are drinking enough water; pinch the back of your hand whilst resting it on a flat surface. When you release the pinch, the skin should snap back into place. If it is slow in doing this, you are probably dehydrated.